Dr. Braccio's Program
Dr. Braccio has been helping people with destructive anger for many years in his clinical practice. He has developed this DVD and CD package from information gleaned over years of working with patients with destructive anger.
The 50 minute DVD gives you helpful information on what anger is and how to deal with it. Dr. Braccio shows the difference between reasonable and useful anger and with destructive anger and rage. He shows you how to better cope with anger to help you and those you interact with.
Dr. Braccio also includes a powerful trance self-hypnosis CD (33 minute) to help calm you down and take control of your destructive anger with positive "take control" affirmations.