Dr. Braccio's Program
A two CD Program developed by Dr. Braccio to help people use their internal power to help liberate themselves from Weight Gain.
CD 1 - General Information- 45 minutes
Many tips with ideas on how to lose weight.
CD 2 - Hypnosis
Dr. Braccio has prepared a powerful hypnosis CD (35 minutes) to help you unleash the power of your subconscious to lose the weight you desire and help you "Liberate Yourself From Weight Gain"
General Information
It is becoming clearer day by day that weight is a growing problem here and all over the world. Nearly two-thirds of adults in the United States are overweight and over 30 percent are obese. That this trend is also present with children is a bad sign. At a recent conference at the International Congress on Obesity, it was stated that more than a billion adults are overweight and 300 million are obese as compared to 600 million who are undernourished. I would say we have a pandemic in our country with obesity. Now is the time for all of us to help. That is why I continue to put materials like these together to help overweight people as I have for many years. I have now put current information into the most helpful format I can to try to help you or someone you love lose weight and be healthy. It is important to be aware that to be overweight puts you at greater risk for diabetes, heart disease, stroke, high blood pressure, high cholesterol, hypertension, sleep apnea, gall bladder disease, arthritis, depression and some forms of cancer. Your body is literally wearing itself out as you carry extra pounds around like a sack of potatoes. It also makes you far less attractive and can destroy your self-image. Now is the time to say "No More!" and Liberate Yourself From Weight Gain.
The best way to choose a diet is to talk to your family physician or a dietician to make sure your diet is healthy and right for you. Another approach is to control your portions and eat nutritiously. I personally have lost over 65 pounds by my wife and I eating nutritiously and with reasonable portions. While what we did worked and I will discuss it on the first CD on my set, the key is for you to find a diet you are comfortable with, commit yourself to it and do not give up in the tough times, even if you fail every now and then. Also, never forget that daily exercise is critical to any weight loss program.
In addition to a load of helpful information on controlling weight with specific suggestions, I also am including a powerful trance hypnosis CD to help you recognize the power you have over your own weight and the ability to take weight off. The hypnosis CD is the final product of many tapes I have made over many years with individuals to help them with weight. It includes the information and strategies I feel can help empower you to Liberate Yourself From Weight Gain. You have the power and I hope to have the opportunity to help you seize your opportunity. As the Ancient Romans said, "Carpe Diem"É Seize the Day!" The statement, "I can't do it", must be thrown out of your vocabulary and replaced with "I can Liberate Myself From Weight Gain and Will".